Wake Up Aerobics

Friday July 13, 2012
08:00AM - 08:30AM
A new class is energizing the Suzanne Patterson Building every weekday morning from 8:00 - 8:30am. A great way to start the day - 15 minutes of cardio followed by 15 minutes of toning. All levels welcome. Led by Linda Anglin, an experienced aerobics teacher and personal trainer. Try it out! Only $55 per month or $5 to drop-in.

Location: Gym

Location: SPB

Aerobics

Friday July 13, 2012
09:15AM
M,W,F 9:15-10:15am, at SPB . A Recreation Department program of low impact aerobics. For fee and registration call 609-921-9480.

Location: Suzanne Patterson Building

Let's Talk English Too

Friday July 13, 2012
09:30AM - 10:30AM

Location: Redding Circle

Chair Exercise

Friday July 13, 2012
11:30AM
Monday, 11:30am & Friday, 11:00 am at SC. Instructor: Laraine Alison Fee: $20/8 wks ($25 non-resident)

Location: Spruce Circle

Knit Wits

Friday July 13, 2012
01:00PM
Fridays 1:00pm at SC. Friendly conversation provides the backdrop to the clacking of knitting needles. Start a new knitting project or bring an old one to finish. All knitting levels welcome. Facilitator: Susan Friedman No Fee

Location: Spruce Circle

Tai Chi

Friday July 13, 2012
02:00PM
Fri., 2:00-3:00pm at SPB Instructor: Susanna DeRosa Fee: $45/8 wks($60 non-resident)

 The style is Yang Style 24-posture simplified form. Emphasis is on improving balance, posture, body alignment and mental focus .